According to research, aerobic physical activity is required for L-carnitine to work, so it is recommended to take L-carnitine at least 30 minutes before doing any physical activity.
If you take-Carnitine Active+, we recommend that you do some exercise at least half an hour a day. This much exercise has been proven to have a positive effect on health and contributes to good physical shape. Maintaining a balanced diet, rich in fruits and vegetables, and a healthy lifestyle, you’ll be consciously doing good to your health.
It is intended for active and recreational athletes to support them in their sport activities, but it can also be used by other population groups, older people, vegans and vegetarians, and people on a reduction diet.