Zinc is a nutrient which acts in many processes within cells and inside the body. It’s especially vital for men’s health, because it aids in maintaining normal levels of testosterone in the blood and facilitates normal macronutrient metabolism, thereby contributing to normal energy production in the cells. Zinc helps maintain normal hair and skin quality, whereas copper provides for normal pigmentation. The synergy of zinc and folic acid helps proper cell division and DNA synthesis, and it also reduces fatigue and exhaustion.
Copper contributes to the normal metabolism of energy production, as it is involved in over 300 chemical reactions in the body. Thanks to its antioxidant effect it has proven to be expecially important in cases of being exposed to environmental pollution. Vitamin E and selenium guard the cells against oxidative stress.
